by David Cote | May 27, 2025 | Identity
Lost in the FilthWhen Rock Bottom Felt Like a SetupA Whisper of ClarityShe Didn’t Fix Me—But She Helped Me Face MyselfWhat I’d Tell That Old Version of MeWhat About You? Lost in the Filth I didn’t feel numb. I felt filthy. I knew I couldn’t stay this way....
by David Cote | May 27, 2025 | Identity
The Wreck That Woke Me UpThe Lie We Start to BelieveWhat Stuck Really Feels LikeYou Don’t Need to Be FixedWhere to Start When You’re StuckReady to Start Strong? The Wreck That Woke Me Up I remember sitting in the wreckage of my car, chest tight, lungs barely pulling...
by David Cote | May 24, 2025 | Health
The Mindset That Fuels a Binge1. “I already messed up, so who cares?”2. “This is my last chance.”From Restriction to ResponsibilityThe 90/10 Framework (What I’m Using Now)The Faith Side of ThisHow You Can Start the 90/10 diet plan1. Anchor Your Identity First2. Define...
by David Cote | May 23, 2025 | Health
Diets Aren’t the Problem—Discipline IsWhy I’m Quitting the Carnivore DietI Need a Framework I Can Live WithIt’s About Mindset, Not MacrosFaith in the Fight Introducing the 31-Day Devotional: Start StrongFinal Thoughts I’ve lost nearly 80 pounds eating mostly...
by David Cote | May 22, 2025 | Faith
I Didn’t Set Out to Write a Devotional for MenDiscipline Didn’t Come Easy for MeWhy This Devotional for Men ExistsWhat’s Inside This Devotional for MenWhy I’m Giving This Devotional for Men Away for Free I Didn’t Set Out to Write a Devotional for Men Honestly, I...
