by David Cote | Jun 8, 2025 | Faith
When Rest Turns into AvoidanceDiscipline and Rest: Guarding Against DriftThe Discipline of True RestHow Fatherhood Reveals My Discipline and Rest StrugglesSundays as a Reset for Discipline and RestOne Step to Bring Discipline and Rest Together Sundays are supposed to...
by David Cote | Jun 7, 2025 | Health
The Shame StackWhy We Run to FoodThe Religious Rules TrapStop Treating Your Body Like a TrashcanA Better WayYou Don’t Need More Willpower. You Need More Grace. I used to think the problem was food. That if I just found the right plan,...
by David Cote | Jun 7, 2025 | Relationships
Watching My Son Lose (and Still Show Up)Sticking It Out, Even When It’s HardLearning from Rejection (and Awkward Layups)Breaking the Loop of Self-JudgmentWhat I Pray He Always RemembersLetting Go, but Never Backing OffThe Dad They’ve Got (And Always Will) Failure...
by David Cote | Jun 7, 2025 | Identity
The Day Fatherhood Changed Me ForeverBreaking the Cycle of Fatherhood PatternsFatherhood Beyond BloodlinesHow Fatherhood Keeps Sharpening MeThe Takeaway for Men Fatherhood didn’t just make me a better man—it exposed me. Not in a way that left me ashamed, but in a way...
by David Cote | Jun 6, 2025 | Discipline
1. Stick to My Routine (Even If It’s Half-Hearted)2. Lock In the Basics: Protein + Calories3. Stack Some Small Wins4. Talk to God (And Actually Listen)5. Be Careful With “Breaks” Not every bad day comes with a funeral or a crisis. Some just hit sideways....
