by David Cote | Jun 7, 2025 | Relationships
Watching My Son Lose (and Still Show Up)Sticking It Out, Even When It’s HardLearning from Rejection (and Awkward Layups)Breaking the Loop of Self-JudgmentWhat I Pray He Always RemembersLetting Go, but Never Backing OffThe Dad They’ve Got (And Always Will) Failure...
by David Cote | Jun 7, 2025 | Identity
The Day Fatherhood Changed Me ForeverBreaking the Cycle of Fatherhood PatternsFatherhood Beyond BloodlinesHow Fatherhood Keeps Sharpening MeThe Takeaway for Men Fatherhood didn’t just make me a better man—it exposed me. Not in a way that left me ashamed, but in a way...
by David Cote | Jun 6, 2025 | Discipline
1. Stick to My Routine (Even If It’s Half-Hearted)2. Lock In the Basics: Protein + Calories3. Stack Some Small Wins4. Talk to God (And Actually Listen)5. Be Careful With “Breaks” Not every bad day comes with a funeral or a crisis. Some just hit sideways....
by David Cote | Jun 6, 2025 | Health
I’ve Tried Every DietThe Real Problem Isn’t the DietWhat I’m Doing InsteadShame Can’t Lead YouSo… Is the Sugar Fast a Scam? I’ve been getting a lot of questions lately about this thing called the sugar fast—or the sugar diet. People are dropping weight, getting...
by David Cote | Jun 6, 2025 | Discipline
The Motivation Lie We BoughtThe Dopamine TrapWhy We Crave the Feeling Instead of the FightThe Moment I Finally Got Sick of My Own ExcusesAction First: What I Did When Motivation Didn’t Show UpWhy Discipline Feels Better Than Motivation Ever DidThe Masculine Trap of...
