by David Cote | May 23, 2025 | Health
Diets Aren’t the Problem—Discipline IsWhy I’m Quitting the Carnivore DietI Need a Framework I Can Live WithIt’s About Mindset, Not MacrosFaith in the Fight Introducing the 31-Day Devotional: Start StrongFinal Thoughts I’ve lost nearly 80 pounds eating mostly...
by David Cote | May 18, 2025 | Health
The First 90 Days: Strict Carnivore, Simple RulesDrift Happens: From Carnivore to Carnivore-ishThe Wake-Up CallRebuilding with Tracking and BoundariesWhat About Special Occasions?Discipline and FaithProgress Is Still ProgressWhere Are You in Your Journey?Keep Going A...
by David Cote | May 14, 2025 | Health
Facing the Truth About Hiding My Smoking AddictionComing Home Addicted and Lying to MyselfThe Day I Got CaughtHiding My Smoking Addiction from My FamilyThe Mental Toll of HidingWhen My Kids NoticedThe Turning PointA Story from DeploymentWhat I’ve Learned About Hiding...
by David Cote | May 13, 2025 | Health
Losing My Parents Changed EverythingThe First Step: Going to ZeroThe Turning Point: Thanksgiving in the MountainsThe Cardinal in the WindowWhat Helped Me Quit for GoodYou Need a Why—Not Just a PlanNeed Help Getting Started? Here’s What Helped Me: I never thought I’d...
by David Cote | Apr 4, 2024 | Health
Why Have My Previous Diet Attempts Failed?Why Did I Decide to Try the Carnivore Diet Challenge?What Should I Expect on My Carnivore Diet Journey?How did the carnivore diet impact weight loss and overall health?What Are the Benefits of Completing a 90-Day Carnivore...
