by David Cote | Dec 8, 2025 | Health
The Symptom No One Wants to Talk AboutWhy Carnivore Diet Diarrhea Happens (The Real Science Behind It)When Carnivore Diarrhea Usually Shows Up (And Why Timing Varies)My Experience: What Happened When It Hit MeWhat You Should Eat During Carnivore Diarrhea (24–48 Hour...
by David Cote | Dec 6, 2025 | Health
What Week 1 on Carnivore Really Feels LikeWhy Week 1 Is the Hardest Week (And Why It’s Completely Normal)The Most Common Carnivore Week 1 SymptomsWhat Symptoms I Actually Experienced This WeekThe Symptoms I Didn’t Experience — And Why That MattersElectrolytes: The...
by David Cote | Jun 7, 2025 | Health
The Shame StackWhy We Run to FoodThe Religious Rules TrapStop Treating Your Body Like a TrashcanA Better WayYou Don’t Need More Willpower. You Need More Grace. I used to think the problem was food. That if I just found the right plan,...
by David Cote | Jun 6, 2025 | Health
I’ve Tried Every DietThe Real Problem Isn’t the DietWhat I’m Doing InsteadShame Can’t Lead YouSo… Is the Sugar Fast a Scam? I’ve been getting a lot of questions lately about this thing called the sugar fast—or the sugar diet. People are dropping weight, getting...
by David Cote | May 30, 2025 | Health
Food Helped, But diet didn’t fix meReal Change Started When I Looked InsideDon’t Get Me Wrong—Food Still MattersLet’s Build Something That LastsStart Strong (Free Devotional for Men) For a long time, I believed that changing my diet would change my entire life....
by David Cote | May 24, 2025 | Health
The Mindset That Fuels a Binge1. “I already messed up, so who cares?”2. “This is my last chance.”From Restriction to ResponsibilityThe 90/10 Framework (What I’m Using Now)The Faith Side of ThisHow You Can Start the 90/10 diet plan1. Anchor Your Identity First2. Define...
