I didn’t set out to write a devotional.

Honestly, I didn’t even think I was the kind of guy who could write one. I’ve fallen off too many times. I’ve quit diets. Missed workouts. Gone quiet on things I said I’d stay consistent with. And every time I messed up, I’d tell myself the same lie: You’re just not that guy.

But that’s the thing I’ve come to realize — discipline isn’t about being the guy who gets it all right. It’s about becoming the man who gets back up — over and over — and refuses to quit.

Discipline Didn’t Come Easy for Me

Most of my adult life, I battled with my weight, my habits, my mindset. I’d get motivated, start something strong, and then somewhere along the way… I’d lose steam. Life would get busy. Emotions would get heavy. I’d slip back into the same patterns.

That cycle led to frustration, shame, and a ton of wasted time.

Eventually, I hit a breaking point. Not just physically — though I was nearly 80 pounds heavier than I am now — but mentally and spiritually. I was tired of the rollercoaster. Tired of waking up with regret. Tired of not being the man I wanted to be — for my wife, my kids, and for God.

So I stopped chasing motivation and started building discipline.

Why This Devotional Exists

That’s what Start Strong is about.

It’s not a book filled with fluffy Bible verses or soft encouragement. It’s a daily reset — for men who want more. For men who are done making excuses. For guys like me, who’ve failed before but aren’t done fighting.

I created this because I needed it.

I needed something simple, direct, and real — something I could read each morning that would slap me awake, refocus my mind, and remind me of the man I’m becoming.

What’s Inside

You won’t need more than five minutes a day — but those five minutes might just be the most important ones of your morning.

Each day gives you:

  • mental trigger to snap you out of excuses and into action
  • A real-life reflection — based on my personal journey through failure, grit, and small wins
  • A powerful Bible verse to anchor you
  • daily challenge — not to be perfect, but to make progress
  • And a handpicked quote from leaders, athletes, warriors, or men of God who get what we’re fighting for

No fluff. No filler. Just 31 days of straight-up clarity, discipline, and truth — all in one page a day.

Why It’s Free

You won’t pay a dime for this.

This isn’t some bait-and-switch or a half-effort freebie. This is a full 31-day devotional that I personally use and believe in — and I’m giving it away because I know what it’s like to need a reset and not know where to start.

This is your reset.

If you’re ready to fight back against the laziness, the comfort, the shame, and the mental fog — this is where we begin. Again.

Start Where You Are

You don’t need to have your life together.

You don’t need to be a strict carnivore, a Bible scholar, or a fitness freak.

You just need to be a man who’s not okay with staying stuck. A man who wants to be stronger — in body, mind, and spirit.

If that’s you, this devotional is your next step.

👉 Grab the free devotional here — and let’s get to work.

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