Discipline.
Redemption.
Real Change.

Discipline.
Redemption.
Real Change.

From rock bottom to relentless—this is where you rebuild.

Want practical encouragement, truth, and real tools for transformation? Join the journey toward faith, discipline, and freedom—one step at a time.

David Cote -2
David Cote -2

What You'll Find Here

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FIT TO FIGHT

Build a body that’s ready for life’s battles—physically, mentally, & spiritually. This isn’t perfection. It’s about strength with purpose, & discipline that lasts.

Build Real Discipline

Quit starting over. Discover tools and mindsets that help you follow through—even when motivation is gone.

Grow in Faith

No fluff, no performance. Just raw, real faith that sustains you when everything falls apart.

My Story Isn’t Just Mine—It’s for Men Like You

I’ve been broke, obese, addicted, and spiritually empty. But I fought back—with faith, discipline, and a mission-first mindset. Now, I create tools and content for men like me who want to break generational cycles and build a life they can be proud of.

Latest from the Blog

When I Stopped Apologizing for Being Intense

When I Stopped Apologizing for Being Intense

I’ve been told I’m a lot. Sometimes it was meant as a compliment. Other times—not so much. I think the first time I noticed I was wired a little different was back in sixth grade. I was that kid who always asked questions. Not because I wanted to challenge authority—I...

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Why Sundays Are Still Hard (Even When I Love Them)

Why Sundays Are Still Hard (Even When I Love Them)

It’s Sunday. I woke up at 4:30 like usual… Well, closer to 5:00 today. Stayed in bed a little longer because I went to bed later than I wanted to. My goal is 10:30 PM, but last night my daughter brought up a trip she wants to take—with her boyfriend’s family—and I...

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